
Here's how we can help you:
Step 1: Watch your FREE guide to throw 95+mph 👇
Step 2: Click button below to train with us:
Athlete Results:
Alex Wood, 12 year MLB Veteran

Threw 100 mph, Philadelphia Phillies (Coach) Albertus Barber
Threw 98mph, Phillies & Rangers (Coach)
Josh Gessner
First 95...

Here's how we did it (full breakdown):
First 95...

Here's how we did it (full breakdown):
First 94...
First 94...

Sitting 94 and leading the nation in strikeouts...

Here's how we did it (full breakdown):
94mph and compeletely revamping arsenal:
This athlete hit 96+mph...
This athlete threw his first 90mph and pulling down 96mph+...
This athlete went from throwing 87mph to 93mph...
This athlete went from throwing 83mph to 92mph and committing to a D1 univeristy...
Adding 2 mph and sitting 90+ indoors...
More Breakdowns...
PR'd 87mph...

This athlete gained 6mph (T85) and was named All State and All League as a Freshman in HS...
Beat all time high by 3 mph in a Bullpen...
A 3mph PR in 2 months...

From 83 to 91...

Up to 89mph for the first time...

From 80-82 to hitting 88...

From 81 to hitting 87 in a couple weeks…

From 85-85 to 89-90...

75 to 80 (in 1 week)...

FIrst 88 flatground...

Up to 86 indoors...

First 90...


First 80...





About Us

I’m Josh Gessner, Co-founder of ThePitcherLab.• Former Philadelphia Phillies and Texas Rangers• Threw 98mph and now training to 100mph.• Overcame years of struggles with the "yips" to regain confidence and performance.

I’m Albertus Barber, Co-founder of ThePitcherLab.• Threw upper 90s velocity and pulled down over 100 mph.• Played up to AA level, gaining firsthand knowledge of high-level competition.• Overcame 9+ years of injuries and challenges
Copyright © 2025 ThePitcherLab. All rights reserved.Privacy Policy | Terms of ServiceThis website is operated and maintained by ThePitcherLab. Use of the website is governed by its Terms Of Service and Privacy Policy.ThePitcherLab is a pitching development company.Investing of any kind carries risk and it is possible to lose some or all of your money. The training provided is general in nature, and some strategies may not be appropriate for all individuals or all situations. We make no representation regarding the likelihood or probability that any actual or hypothetical investment will achieve a particular outcome or perform in any predictable manner.The Company may link to content or refer to content and/or services created by or provided by third parties that are not affiliated with the Company. The Company is not responsible for such content and does not endorse or approve it. The Company may provide services by or refer you to third-party businesses. Some of these businesses have common interest and ownership with the Company.We use cookies to help improve, promote and protect our services. By continuing to use this site, you agree to our privacy policy and terms of use.This site is not a part of Facebook website or Facebook, Inc.This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright © 2025 ThePitcherLab. All rights reserved.Privacy Policy | Terms of ServiceThis website is operated and maintained by ThePitcherLab. Use of the website is governed by its Terms Of Service and Privacy Policy.ThePitcherLab is a pitching development company.Investing of any kind carries risk and it is possible to lose some or all of your money. The training provided is general in nature, and some strategies may not be appropriate for all individuals or all situations. We make no representation regarding the likelihood or probability that any actual or hypothetical investment will achieve a particular outcome or perform in any predictable manner.The Company may link to content or refer to content and/or services created by or provided by third parties that are not affiliated with the Company. The Company is not responsible for such content and does not endorse or approve it. The Company may provide services by or refer you to third-party businesses. Some of these businesses have common interest and ownership with the Company.We use cookies to help improve, promote and protect our services. By continuing to use this site, you agree to our privacy policy and terms of use.This site is not a part of Facebook website or Facebook, Inc.This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Here's your FREE 95mph Guide.
Watch this video to completion before you apply to train with us at Thepitcherlab.It contains important information you will need on the call that you have with us. (If you are under 18, PLEASE watch it with a parent.)Once you have watched it, you can complete the form by clicking on the button below:
How It Works:
In the next 90 days, we’ll hit these 2 performance pillars:1. Pitching VelocityWe program you throwing, lifting and mobility programs that have proven to increase pitching velocity.Everything we learned from going to the best baseball facilities in the world - we teach you.We’ll get clear on your mechanical deficiencies and build high velocity mechanics - that work for you.2. MentorshipNotice how players with MLB dads grow up to become great players?Part of the reason:They had a mentor right beside them, their whole baseball journey.What we realized throughout our career:A mentor was more beneficial than any throwing or lifting program could ever be.We’ll work with you to develop the mindset, work ethic and passion required to reach your baseball goals so you can eventually get recruited or signed.TIMELINEWeek 1:As soon as you join, we’ll get crystal clear on how you can increase performance.Throwing program designed around your current schedule.Strength and mobility deficiencies to attack.Talk about your long term goals and how to achieve them as fast as possible.We’ll also tackle your #1 roadblock you have so you can get results instantly.Week 2-12:Now that you have a plan - it’s time to execute.You’ll get unlimited chat access to me and weekly calls.Don’t know why your velocity isn’t increasing?We got you.Don’t know how to throw a nasty pitch?We got you.Don’t know why your mental side is holding you back?We got you.The best part is this is 100% personalized.Advice tailored to you and the player you are.What exactly am I getting?1-1 Weekly calls with us.
1-1 unlimited chat access to us.
Custom throwing, lifting and performance program.The Guarantee:We guarantee that you’ll increase pitching velocity after 90 days. If not, we’ll continue to work with you until this happens… for free.Will this work for me?This program is NOT for everyone.
In order to be successful, you need to put in the work.
If you’re trying to become a big recruit or draft prospect without putting in the work, this isn’t for you.
We have the right to decline your entry if I feel like you don’t meet the requirements.IN A NUTSHELL:Phase 1: We’ll create a throwing, lifting, mobility and performance program that will produce results in 90 days.Phase 2: We’ll execute on this plan together. You get unlimited access to us to maximize your success.Phase 3: We iterate on what’s working and what’s not. We continue to work with you until you reach your velocity goals.Investing in our career was the best decision we ever made.
Invest in your career…Josh and Albertus
Your Coaches
Albertus Vaut Barber IV:

Hey everyone, Albertus Vaut Barber IV here.Here’s some things you should know about me.I was the worst athlete I knew growing up, and had to work my entire life to even have a chance.I will die for this game, and for those who love it.Anyone who respects this game, and truly puts their best foot forward, will receive everything I can offer.I dropped out of college to go train, and eventually work as a janitor at Driveline.Working in this role gave me the ability to learn under all of the great minds.I’ve pulled down over 100, sat upper 90s, played up to AA, and have survived 9+ years of being injured/adversity.This game gave me nothing easy, and I will continue to bite and scratch for every moment.Training to me is a way to hold me accountable, and learn how to convey certain messages to my athletes.I personally believe that every coach should also be playing/practicing the sport that they coach.I look forward to entering the trenches with all of you, and accomplishing more than you could ever imagine.You might not ever realize how good you could possibly be, but WE WILL.
Josh Gessner:

Hey, I’m Josh!In 2017 I was a 16 year old kid throwing 78 mph…With ambitions to sign a professional contract.What followed was 2 years of lonely, frustrating, slow growth.I made many mistakes and wasted hours - I even got a case of the yips.But… I found a way.In 2019:• I hit 96 mph.
• Offered by my dream school Stanford.
• Signed with the Philadelphia Phillies.Over the past 6 years, I’ve constantly thought about how to become a better pitcher.I researched different training methods, visited world class baseball facilities and talked with the best coaches in professional baseball.I ended up with a system to increase pitching performance…That’s proven to produce results.Now I want to help you.
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Your FREE 9 week Program to Increase Velocity.
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We hope you get value from the program.
Interested in joining ThePitcherLab?
Ready to start your Velocity Development Journey?
Whether you’re currently a high school player looking to get recruited...Or you're a college player who isn't where you need to be to dominate and get drafted...
This program has everything you need to start your velocity development journey.
"I would've easily paid $1,000+ for this program... I can't believe they're just giving it away for free."
Get Access:
Athlete Results:
This athlete went from throwing 87mph to 93mph...
This athlete went from throwing 83mph to 92mph and committing to a D1 univeristy...
This athlete gained 6mph (T85) and was named All State and All League as a Freshman in HS...
A 3mph PR in 2 months...

From 80-82 to hitting 88...

From 81 to hitting 87 in a couple weeks…

From 85-85 to 89-90...

75 to 80 (in 1 week)...

These results came from months of hard work working with us 1-1. This program gives you a snippet of what 9 weeks of that might look like. For 1-1 training, apply here: ThePitcherLab
Get Access:
Your Coaches
Josh Gessner:

Hey, I’m Josh!In 2017 I was a 16 year old kid throwing 78 mph…With ambitions to sign a professional contract.What followed was 2 years of lonely, frustrating, slow growth.I made many mistakes and wasted hours - I even got a case of the yips.But… I found a way.In 2019:• I hit 96 mph.
• Offered by my dream school Stanford.
• Signed with the Philadelphia Phillies.Over the past 6 years, I’ve constantly thought about how to become a better pitcher.I researched different training methods, visited world class baseball facilities and talked with the best coaches in professional baseball.I ended up with a system to increase pitching performance…That’s proven to produce results.Now I want to help you.
Albertus Vaut Barber IV:

Hey everyone, Albertus Vaut Barber IV here.Here’s some things you should know about me.I was the worst athlete I knew growing up, and had to work my entire life to even have a chance.I will die for this game, and for those who love it.Anyone who respects this game, and truly puts their best foot forward, will receive everything I can offer.I dropped out of college to go train, and eventually work as a janitor at Driveline.Working in this role gave me the ability to learn under all of the great minds.I’ve pulled down over 100, sat upper 90s, played up to AA, and have survived 9+ years of being injured/adversity.This game gave me nothing easy, and I will continue to bite and scratch for every moment.Training to me is a way to hold me accountable, and learn how to convey certain messages to my athletes.I personally believe that every coach should also be playing/practicing the sport that they coach.I look forward to entering the trenches with all of you, and accomplishing more than you could ever imagine.You might not ever realize how good you could possibly be, but WE WILL.
What's Included
1. Full 9 week Velocity Throwing Program
2. Full 9 week Lifting Program
3. Plyo Routine + Drill Instruction
4. Medicine Ball Routine
5. Extensive Video Library

Thanks For Booking ...
IMPORTANT:
Make sure you watch this video before our meeting. It contains information that will be very important on our call, and you'll get an idea of how we can help you. If you are under 18, please watch it with a parent.👇
Welcome to ThePitcherLab.

Hey, I’m Josh Gessner—thanks for applying to train with us at ThePitcherLab.com.You might already know me. Or maybe you just heard about us. Either way, I want to give you a behind-the-scenes look at who we are, how this all started, and why The Pitcher Lab is different.Because if you’re serious about gaining velocity and transforming your career, this is going to matter.
My Story: From 78 to 96 MPH in 2 Years
At 16, I was a non-prospect throwing 78 MPH. I was just another kid from Sydney, Australia.But within two years, I was touching 96 MPH. That led to an offer from my dream school (Stanford) and eventually signing with the Philadelphia Phillies where I hit 98mph.
Why Velocity is KING:
I want to tell you how much of a great thing it is...That you are looking to increase velocity.It's best explained by an example I was told that will never leave my mind...I want you to imagine a scenario:A coach talks to a pro scout about a pitcher.
"Hey man, I've got this kid I want you to look at.
• Elite comand.
• Banger breaking ball.
• Dog on the mound."
The scout is interested.
"How hard does he throw?" he answers.
"83... But he's got plenty of potential to throw harder..."
What do you think the scout is going to say?
Probably something along the lines of:
"Sounds good - call me when he's 90+"
It's the brutal truth, and the reality.
Pitching velocity is a requirement to play at the next level.And you… Probably don’t throw hard enough.
If you were, you wouldn’t be reading this.
But that’s okay.
We’re here to help.
Why We Built ThePitcherLab:
After training at some of the biggest baseball facilities in the world, I kept seeing the same problems:• Overcrowded environments
• Burnt-out coaches
• Cookie-cutter programs
• No long-term developmentSo Albertus and I built the exact system we wish we had—one that actually gets results and supports athletes every step of the way.
ThePitcherLab: How It Works
We break training into two phases:1. Build the Frame
Before you throw harder, your body has to be able to produce more force.
We develop:• Strength
• Power
• Mobility
• Speed
• Body composition
• NutritionYou’ll get a fully customized daily training plan tailored to your exact needs.2. Refine the Mechanics
We analyze your delivery and identify your biggest velocity leaks.
Then we coach you step-by-step to build efficient mechanics.We do this with personalized feedback from elite coaches (including MLB experience).
The Athlete Experience (Step-by-Step):
• 1-1 Coaching with Our Staff
Daily communication and feedback in real time.• Full Assessment + Mechanics Breakdown
We analyze your movement, history, and delivery to build your roadmap.• Customized Training Program
Includes strength, mobility, med ball work, plyos, nutrition, and throwing.• Live Group Calls
We dive deep into mechanics, mindset, recovery, training, and more.
Let’s Get to Work.
If you’ve already booked a call—awesome. We can’t wait to talk to you.If not, lock in your spot before they fill up.This is the system I wish I had as an athlete. Now it’s yours.—Josh Gessner
Co-Founder, ThePitcherLab.com
ThePitcherLab
We've sent you an email. Confirm your email, and you’ll get the FREE program. Some more resources 👇
Step 1: Watch This Video to completion👇
Step 2: Watch the FULL 100mph Training 👇
Step 3: Watch the FULL Mobility Training 👇
Step 4: Watch the FULL Mindset Training 👇
FREE 100+ Drills Database
We'll send it to you instantly for FREE, just enter your email.
What's Included:
1. Plyo Drills
2. Medicine Ball Drills
3. Sprint Drills
4. Athleticism Drills
5. Lifting Exercises
6. Mobility Exercises
7. Post Throw Exercises
8. Warm Ups
Thank you.
I'll see you in your email.If you want to start reading, here's a link to past Athletter posts:
Also, check out your exclusive offer below↓
ThePitcherLab
(Watch The Video Below):
Apply to Enter ThePitcherLab Below ↓
Athlete Results:
This athlete went from throwing 87mph to 93mph...
This athlete went from throwing 83mph to 92mph and committing to a D1 univeristy...
This athlete gained 6mph (T85) and was named All State and All League as a Freshman in HS...
A 3mph PR in 2 months...

From 80-82 to hitting 88...

From 81 to hitting 87 in a couple weeks…

From 85-85 to 89-90...

75 to 80 (in 1 week)...

And more...



Your FREE 9 week UPGRADED Program to Increase Velocity.
We're sending it to your email.Check out your exclusive offer below↓
ThePitcherLab
(Watch The Video Below):
Apply to Enter ThePitcherLab Below ↓
Athlete Results:
This athlete went from throwing 87mph to 93mph...
This athlete went from throwing 83mph to 92mph and committing to a D1 univeristy...
This athlete gained 6mph (T85) and was named All State and All League as a Freshman in HS...
From 80-82 to hitting 88...

From 81 to hitting 87 in a couple weeks…

From 85-85 to 89-90...

75 to 80 (in 1 week)...

And more...



Your Coaches
Josh Gessner:

Hey, I’m Josh!In 2017 I was a 16 year old kid throwing 78 mph…With ambitions to sign a professional contract.What followed was 2 years of lonely, frustrating, slow growth.I made many mistakes and wasted hours - I even got a case of the yips.But… I found a way.In 2019:• I hit 96 mph.
• Offered by my dream school Stanford.
• Signed with the Philadelphia Phillies.Over the past 6 years, I’ve constantly thought about how to become a better pitcher.I researched different training methods, visited world class baseball facilities and talked with the best coaches in professional baseball.I ended up with a system to increase pitching performance…That’s proven to produce results.Now I want to help you.
Albertus Vaut Barber IV:

Hey everyone, Albertus Vaut Barber IV here.Here’s some things you should know about me.I was the worst athlete I knew growing up, and had to work my entire life to even have a chance.I will die for this game, and for those who love it.Anyone who respects this game, and truly puts their best foot forward, will receive everything I can offer.I dropped out of college to go train, and eventually work as a janitor at Driveline.Working in this role gave me the ability to learn under all of the great minds.I’ve pulled down over 100, sat upper 90s, played up to AA, and have survived 9+ years of being injured/adversity.This game gave me nothing easy, and I will continue to bite and scratch for every moment.Training to me is a way to hold me accountable, and learn how to convey certain messages to my athletes.I personally believe that every coach should also be playing/practicing the sport that they coach.I look forward to entering the trenches with all of you, and accomplishing more than you could ever imagine.You might not ever realize how good you could possibly be, but WE WILL.
FREE Mobility Program
We'll send it to you instantly for FREE, just enter your email.


Hi I'm Josh and this is:
The Ultimate Guide to
Overcoming the Yips

I overcame the yips and played 6 years of Professional Baseball using this exact playbook…. and I'm giving it away for free.
The Mental Side
The Throwing Program
A 90 Day Program
Get the guide (free for now, not forever):
ThePitcherLab
The Ultimate Guide to
Overcoming the Yips
We're sending it to your email. For instant access here's the link:
P.S. Check out your exclusive offer below↓